Ingredients 2 cups water 3 tablespoons butter, cubed 1 tablespoon garlic powder 1/2 teaspoon salt 1/4 teaspoon pepper 3/4 cup milk 2 cups mashed potato flakes 1/2 cup cheddar cheese Directions In a large sauce pan, combine the water, butter, garlic powder, salt, and pepper. bring to a boil. Turn the stove off, add milk.Continue reading “Gluten-Free Cheesy Garlic Mashed Potatoes”
Category Archives: sugar-free
Chicken Curry Sandwiches
Ingredients 3 cups cooked chicken chunks 2 teaspoons butter or margarine 2 teaspoons curry powder 1/2 teaspoon onion powder 1 can of condensed cream of chicken soup Directions In a large skillet, melt butter and cook to heat the chicken chunks, curry, and onion powder on medium heat for 4-5 minutes. Add soup. Heat andContinue reading “Chicken Curry Sandwiches”
Mock Sugar Free Wendy’s Frosty
Ingredients 1 cup milk 2 tablespoons sugar free chocolate pudding mix 1 teaspoon vanilla extract 1 teaspoon unsweetened cocoa 3-4 small packets (1/2 tablespoon) of artificial sweetener 7 ice cubes Directions Place all ingredients in blender that chops ice well. Blend until all is mixed well and the ice is chopped up. Mixture will beContinue reading “Mock Sugar Free Wendy’s Frosty”
Gluten Free Cream Cheese Wonton Filling
One thing that my mom used to love before going gluten free was cream cheese wontons. Every time we went to a Chinese place, we would get a bunch of cream cheese wontons. I don’t think I ever actually had any, but I know that my mom really wanted some, so I came up withContinue reading “Gluten Free Cream Cheese Wonton Filling”
Flourless Gluten-Free Bean Brownies
It might sound gross, but it is actually quite delicious. The purpose of the beans is 1) to act as the fat and 2) prevents the brownies from being dry (also known as moist, but most people don’t like that word, so I didn’t use it…wait, whoops, looks like i used it). I was havingContinue reading “Flourless Gluten-Free Bean Brownies”
The Chronically Ill Chef 